Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William valentine
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, March 16, 2022
Time: 1:05:16
Distance: 11.88 Miles
Laps: 11.9
Calories: 348
Speed (MPH): 10.9 Avg / 13.4 Max
Power (Watts): 72 Avg / 113 Max
Cadence (RPM): 54 Avg / 60 Max
Heartrate (BPM): 20 Avg / 122 Max

Laps

1.00 mi in 5:53
1.00 mi in 5:44
1.00 mi in 5:26
1.00 mi in 5:26
1.00 mi in 5:27
1.00 mi in 5:22
1.00 mi in 5:26
1.00 mi in 5:26
1.00 mi in 5:25
1.00 mi in 5:25
1.00 mi in 5:25
0.88 mi in 4:51