Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Wednesday, March 16, 2022
Time: 30:17
Distance: 6.48 Miles
Laps: 1.2
Calories: 228
Speed (MPH): 12.8 Avg / 21.1 Max
Power (Watts): 107 Avg / 242 Max
Cadence (RPM): 43 Avg / 66 Max
Heartrate (BPM): 74 Avg / 80 Max

Laps

5.43 mi in 25:17
1.05 mi in 5:00