Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, March 16, 2022
Time: 19:32
Distance: 3.00 Miles
Laps: 3.0
Calories: 65
Speed (MPH): 9.2 Avg / 11.7 Max
Power (Watts): 38 Avg / 75 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 89 Avg / 237 Max

Laps

1.00 mi in 7:12
1.00 mi in 6:29
1.00 mi in 5:51