Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wallace
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, March 16, 2022
Time: 30:02
Distance: 5.00 Miles
Laps: 5.0
Calories: 108
Speed (MPH): 10.0 Avg / 12.0 Max
Power (Watts): 43 Avg / 82 Max
Cadence (RPM): 49 Avg / 55 Max
Heartrate (BPM): 97 Avg / 239 Max

Laps

1.00 mi in 5:46
1.00 mi in 5:57
1.00 mi in 6:03
1.00 mi in 6:19
1.00 mi in 5:57