Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Waldrup
Team: Workout Anytime - Crossville (Crossville, TN)
Date: Thursday, March 17, 2022
Time: 29:36
Distance: 10.00 Miles
Laps: 10.0
Calories: 456
Speed (MPH): 20.3 Avg / 23.0 Max
Power (Watts): 233 Avg / 347 Max
Cadence (RPM): 71 Avg / 100 Max
Heartrate (BPM): 156 Avg / 191 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:13
1.00 mi in 2:58
1.00 mi in 2:53
1.00 mi in 2:51
1.00 mi in 3:00
1.00 mi in 2:44
1.00 mi in 2:46
1.00 mi in 2:44
1.00 mi in 3:01