Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William valentine
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, March 18, 2022
Time: 37:54
Distance: 6.74 Miles
Laps: 6.7
Calories: 199
Speed (MPH): 10.7 Avg / 13.6 Max
Power (Watts): 71 Avg / 114 Max
Cadence (RPM): 53 Avg / 60 Max
Heartrate (BPM): 31 Avg / 110 Max

Laps

1.00 mi in 5:41
1.00 mi in 5:38
1.00 mi in 5:34
1.00 mi in 5:30
1.00 mi in 5:21
1.00 mi in 5:14
0.74 mi in 4:56