Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Langston
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Friday, March 18, 2022
Time: 32:40
Distance: 10.00 Miles
Laps: 10.0
Calories: 368
Speed (MPH): 18.4 Avg / 22.0 Max
Power (Watts): 178 Avg / 295 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 2:55
1.00 mi in 3:12
1.00 mi in 3:10
1.00 mi in 3:13
1.00 mi in 3:13
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:20
1.00 mi in 3:25
1.00 mi in 3:34