Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, March 19, 2022
Time: 31:07
Distance: 4.10 Miles
Laps: 2.7
Calories: 97
Speed (MPH): 7.9 Avg / 12.5 Max
Power (Watts): 33 Avg / 91 Max
Cadence (RPM): 61 Avg / 94 Max
Heartrate (BPM): 60 Avg / 133 Max

Laps

1.50 mi in 12:01
1.50 mi in 11:38
1.10 mi in 7:28