Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mike Joynes
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Saturday, March 19, 2022
Time: 4:59
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 18.1 Avg / 23.0 Max
Power (Watts): 183 Avg / 351 Max
Cadence (RPM): 82 Avg / 103 Max
Heartrate (BPM): 149 Avg / 168 Max

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