Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Sunday, March 20, 2022
Time: 34:42
Distance: 5.00 Miles
Laps: 5.0
Calories: 113
Speed (MPH): 8.6 Avg / 12.4 Max
Power (Watts): 35 Avg / 73 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 23 Avg / 108 Max

Laps

1.00 mi in 7:14
1.00 mi in 6:47
1.00 mi in 6:23
1.00 mi in 7:02
1.00 mi in 7:16