Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Giles
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Tuesday, March 22, 2022
Time: 41:36
Distance: 6.74 Miles
Laps: 2.0
Calories: 174
Speed (MPH): 9.7 Avg / 12.2 Max
Power (Watts): 51 Avg / 115 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 56 Avg / 112 Max

Laps

3.37 mi in 20:50
3.37 mi in 20:46