Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jill Kneisl
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, March 22, 2022
Time: 30:09
Distance: 7.50 Miles
Laps: 1.5
Calories: 257
Speed (MPH): 14.9 Avg / 20.0 Max
Power (Watts): 118 Avg / 240 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 146 Avg / 188 Max

Laps

5.00 mi in 20:03
2.50 mi in 10:06