Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Wednesday, March 23, 2022
Time: 30:02
Distance: 8.64 Miles
Laps: 8.6
Calories: 322
Speed (MPH): 17.3 Avg / 19.6 Max
Power (Watts): 154 Avg / 224 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 149 Avg / 168 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:42
1.00 mi in 3:33
1.00 mi in 3:25
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:17
1.00 mi in 3:15
0.64 mi in 2:07