Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Seaton
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Wednesday, March 23, 2022
Time: 57:27
Distance: 11.02 Miles
Laps: 2.2
Calories: 310
Speed (MPH): 11.5 Avg / 18.4 Max
Power (Watts): 78 Avg / 179 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 109 Avg / 120 Max

Laps

5.00 mi in 26:06
5.00 mi in 26:41
1.02 mi in 4:40