Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Chuck Chapman
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Wednesday, March 23, 2022
Time: 31:35
Distance: 9.5 Miles
Completed: 80%
Calories: 478
Speed (MPH): 18.0 Avg / 29.9 Max
Power (Watts): 229 Avg / 509 Max
Cadence (RPM): 62 Avg / 101 Max
Heartrate (BPM): 155 Avg / 173 Max

Ghost

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