Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Demetrius Crosby
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Thursday, March 24, 2022
Time: 30:02
Distance: 7.65 Miles
Laps: 1.1
Calories: 313
Speed (MPH): 15.3 Avg / 26.6 Max
Power (Watts): 157 Avg / 396 Max
Cadence (RPM): 64 Avg / 93 Max
Heartrate (BPM): 127 Avg / 146 Max

Laps

7.22 mi in 28:23
0.43 mi in 1:39