Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Friday, March 25, 2022
Time: 29:55
Distance: 8.00 Miles
Laps: 8.0
Calories: 277
Speed (MPH): 16.0 Avg / 19.2 Max
Power (Watts): 129 Avg / 217 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 140 Avg / 162 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:58
1.00 mi in 3:47
1.00 mi in 3:45
1.00 mi in 3:45
1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 3:22