Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ronald Pavlock
Team: Franciscan Health Fitness Centers - Chesterton (Chesterton, IN)
Date: Friday, March 25, 2022
Time: 40:32
Distance: 10.00 Miles
Laps: 10.0
Calories: 290
Speed (MPH): 14.8 Avg / 16.8 Max
Power (Watts): 95 Avg / 142 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 141 Avg / 204 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:56
1.00 mi in 3:55
1.00 mi in 3:52
1.00 mi in 3:54
1.00 mi in 3:58
1.00 mi in 3:59
1.00 mi in 4:07
1.00 mi in 4:05
1.00 mi in 4:40