Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: greg lourey
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, March 28, 2022
Time: 10:01
Distance: 3.00 Miles
Laps: 3.0
Calories: 110
Speed (MPH): 18.0 Avg / 21.7 Max
Power (Watts): 173 Avg / 314 Max
Cadence (RPM): 76 Avg / 82 Max
Heartrate (BPM): 93 Avg / 144 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:20
1.00 mi in 2:54