Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kevin Wolf
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Monday, March 28, 2022
Time: 30:06
Distance: 7.95 Miles
Laps: 2.4
Calories: 315
Speed (MPH): 15.8 Avg / 22.6 Max
Power (Watts): 150 Avg / 278 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 143 Avg / 157 Max

Laps

3.37 mi in 11:54
3.37 mi in 13:11
1.21 mi in 5:01