Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Debra Ricks
Team: YMCA - South Hampton Roads - James L. Camp (Franklin, VA)
Date: Monday, March 28, 2022
Time: 25:41
Distance: 5 Miles
Completed:
Calories: 136
Speed (MPH): 11.7 Avg / 16.1 Max
Power (Watts): 73 Avg / 137 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 117 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.