Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, March 28, 2022
Time: 1:03:34
Distance: 11.00 Miles
Laps: 11.0
Calories: 303
Speed (MPH): 10.4 Avg / 15.4 Max
Power (Watts): 63 Avg / 122 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 105 Avg / 239 Max

Laps

1.00 mi in 6:22
1.00 mi in 5:56
1.00 mi in 5:59
1.00 mi in 5:47
1.00 mi in 5:52
1.00 mi in 5:49
1.00 mi in 5:43
1.00 mi in 5:45
1.00 mi in 5:42
1.00 mi in 5:33
1.00 mi in 5:06