Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Thomas
Team: YMCA - Greater Springfield - Tower Square (Springfield, MA)
Date: Monday, March 28, 2022
Time: 18:29
Distance: 4.43 Miles
Laps: 4.4
Calories: 125
Speed (MPH): 14.4 Avg / 16.6 Max
Power (Watts): 106 Avg / 155 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 85 Avg / 192 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:11
1.00 mi in 4:00
1.00 mi in 4:00
0.43 mi in 2:09