Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Favaro
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, March 28, 2022
Time: 25:03
Distance: 6.46 Miles
Laps: 6.5
Calories: 226
Speed (MPH): 15.5 Avg / 22.3 Max
Power (Watts): 135 Avg / 287 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 125 Avg / 147 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:50
1.00 mi in 3:31
1.00 mi in 3:23
1.00 mi in 3:31
1.00 mi in 4:15
0.46 mi in 2:33