Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: john horrell
Team: YMCA - Lake County - Central (Painesville, OH)
Date: Monday, March 28, 2022
Time: 19:56
Distance: 4.50 Miles
Laps: 3.0
Calories: 142
Speed (MPH): 13.5 Avg / 19.4 Max
Power (Watts): 95 Avg / 269 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 105 Avg / 114 Max

Laps

1.50 mi in 6:49
1.50 mi in 6:34
1.50 mi in 6:33