Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken VanderLei
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Tuesday, March 29, 2022
Time: 29:25
Distance: 4.04 Miles
Laps: 2.7
Calories: 96
Speed (MPH): 8.2 Avg / 11.0 Max
Power (Watts): 32 Avg / 81 Max
Cadence (RPM): 36 Avg / 47 Max
Heartrate (BPM): 119 Avg / 143 Max

Laps

1.50 mi in 10:03
1.50 mi in 11:47
1.04 mi in 7:35