Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: William Rice
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Wednesday, March 30, 2022
Time: 31:52
Distance: 7.60 Miles
Laps: 1.1
Calories: 303
Speed (MPH): 14.3 Avg / 21.9 Max
Power (Watts): 132 Avg / 268 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 134 Avg / 158 Max

Laps

6.98 mi in 28:20
0.62 mi in 3:32