Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J F
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Wednesday, March 30, 2022
Time: 10:03
Distance: 2.45 Miles
Laps: 2.4
Calories: 75
Speed (MPH): 14.6 Avg / 16.5 Max
Power (Watts): 108 Avg / 160 Max
Cadence (RPM): 58 Avg / 63 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:06
0.45 mi in 1:48