Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, March 30, 2022
Time: 40:37
Distance: 11.19 Miles
Laps: 1.6
Calories: 474
Speed (MPH): 16.5 Avg / 29.2 Max
Power (Watts): 170 Avg / 452 Max
Cadence (RPM): 103 Avg / 117 Max
Heartrate (BPM): 140 Avg / 157 Max

Laps

6.98 mi in 23:55
4.21 mi in 16:42