Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike McMullen
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Friday, April 1, 2022
Time: 30:55
Distance: 8.55 Miles
Laps: 8.6
Calories: 303
Speed (MPH): 16.6 Avg / 22.8 Max
Power (Watts): 145 Avg / 336 Max
Cadence (RPM): 83 Avg / 96 Max
Heartrate (BPM): 118 Avg / 154 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:12
1.00 mi in 3:57
1.00 mi in 2:44
1.00 mi in 4:08
1.00 mi in 3:16
1.00 mi in 3:51
1.00 mi in 3:18
0.55 mi in 2:32