Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Macdonald
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Friday, April 1, 2022
Time: 31:27
Distance: 8.38 Miles
Completed:
Calories: 325
Speed (MPH): 16.0 Avg / 23.3 Max
Power (Watts): 155 Avg / 438 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 128 Avg / 155 Max

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