Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: M Smith
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Saturday, April 2, 2022
Time: 30:03
Distance: 5.71 Miles
Laps: 1.4
Calories: 214
Speed (MPH): 11.4 Avg / 19.3 Max
Power (Watts): 96 Avg / 187 Max
Cadence (RPM): 71 Avg / 106 Max
Heartrate (BPM): 153 Avg / 173 Max

Laps

4.01 mi in 18:33
1.70 mi in 11:30