Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Deidre Freeman Huff
Team: Huff 'N Puff Gym (Grinnell, IA)
Date: Sunday, April 3, 2022
Time: 22:05
Distance: 4.60 Miles
Laps: 1.1
Calories: 158
Speed (MPH): 12.5 Avg / 21.4 Max
Power (Watts): 103 Avg / 244 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 155 Avg / 239 Max

Laps

4.01 mi in 17:52
0.59 mi in 4:13