Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Whitney
Team: YMCA - Capital District - Regeneron (East Greenbush, NY)
Date: Monday, April 4, 2022
Time: 28:06
Distance: 7.00 Miles
Laps: 7.0
Calories: 227
Speed (MPH): 14.9 Avg / 22.1 Max
Power (Watts): 114 Avg / 350 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 136 Avg / 184 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 3:12
1.00 mi in 4:39