Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: chris arzberger
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, April 4, 2022
Time: 43:01
Distance: 13.15 Miles
Laps: 3.3
Calories: 589
Speed (MPH): 18.3 Avg / 25.0 Max
Power (Watts): 214 Avg / 478 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 49 Avg / 159 Max

Laps

4.01 mi in 13:54
4.01 mi in 12:32
4.01 mi in 12:49
1.12 mi in 3:46