Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, April 4, 2022
Time: 30:02
Distance: 7.97 Miles
Laps: 8.0
Calories: 266
Speed (MPH): 15.9 Avg / 19.3 Max
Power (Watts): 128 Avg / 207 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 126 Avg / 167 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:02
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:39
0.97 mi in 3:18