Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: C Johnson
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Tuesday, April 5, 2022
Time: 21:12
Distance: 5.39 Miles
Completed: 77%
Calories: 209
Speed (MPH): 15.3 Avg / 20.3 Max
Power (Watts): 147 Avg / 270 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 138 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.