Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Langston
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, April 5, 2022
Time: 32:24
Distance: 10.00 Miles
Laps: 10.0
Calories: 369
Speed (MPH): 18.5 Avg / 23.0 Max
Power (Watts): 181 Avg / 319 Max
Cadence (RPM): 70 Avg / 76 Max
Heartrate (BPM): 140 Avg / 143 Max

Laps

1.00 mi in 2:58
1.00 mi in 3:19
1.00 mi in 3:17
1.00 mi in 3:17
1.00 mi in 3:15
1.00 mi in 3:16
1.00 mi in 3:18
1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 3:17