Bent Spoke 4.00 mi

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Lap Details

Rider: Chris Messer
Team: Workout Anytime - Lenoir (Lenoir, NC)
Date: Tuesday, April 5, 2022
Time: 23:34
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 10.2 Avg / 21.4 Max
Power (Watts): 76 Avg / 266 Max
Cadence (RPM): 76 Avg / 102 Max
Heartrate (BPM): 118 Avg / 145 Max

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