Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Marcoux
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Wednesday, April 6, 2022
Time: 1:00:03
Distance: 16.07 Miles
Laps: 3.2
Calories: 575
Speed (MPH): 16.1 Avg / 19.7 Max
Power (Watts): 144 Avg / 310 Max
Cadence (RPM): 47 Avg / 56 Max
Heartrate (BPM): 158 Avg / 174 Max

Laps

5.00 mi in 18:47
5.00 mi in 18:32
5.00 mi in 18:47
1.07 mi in 3:57