Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rob Bell
Team: YMCA - Moncton (Moncton, Canada)
Date: Wednesday, April 6, 2022
Time: 31:29
Distance: 5.67 Miles
Laps: 1.4
Calories: 211
Speed (MPH): 10.8 Avg / 19.9 Max
Power (Watts): 90 Avg / 227 Max
Cadence (RPM): 71 Avg / 101 Max
Heartrate (BPM): 124 Avg / 141 Max

Laps

4.01 mi in 18:39
1.66 mi in 12:50