Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: E San
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Wednesday, April 6, 2022
Time: 28:32
Distance: 5.01 Miles
Laps: 1.3
Calories: 161
Speed (MPH): 10.5 Avg / 22.0 Max
Power (Watts): 76 Avg / 245 Max
Cadence (RPM): 61 Avg / 93 Max
Heartrate (BPM): 129 Avg / 239 Max

Laps

4.01 mi in 22:28
1.00 mi in 6:04