Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shelby Oneill
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Wednesday, April 6, 2022
Time: 19:00
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 12.6 Avg / 21.0 Max
Power (Watts): 102 Avg / 275 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 118 Avg / 142 Max

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