Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Josh Speer
Team: The Cliffs at Walnut Cove (Arden, NC)
Date: Wednesday, April 6, 2022
Time: 10:22
Distance: 3.00 Miles
Laps: 2.0
Calories: 108
Speed (MPH): 17.4 Avg / 22.6 Max
Power (Watts): 151 Avg / 304 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 154 Avg / 173 Max

Laps

1.50 mi in 4:50
1.50 mi in 5:32