Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ray Urbina
Team: Fort Hays State University (Hays, KS)
Date: Thursday, April 7, 2022
Time: 55:09
Distance: 16.80 Miles
Laps: 5.0
Calories: 734
Speed (MPH): 18.3 Avg / 23.7 Max
Power (Watts): 202 Avg / 284 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 99 Avg / 238 Max

Laps

3.37 mi in 11:03
3.37 mi in 11:10
3.37 mi in 11:13
3.37 mi in 11:03
3.32 mi in 10:40