Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom Connolly
Team: YMCA - Metro Chicago - Foglia (Lake Zurich, IL)
Date: Thursday, April 7, 2022
Time: 31:42
Distance: 6.98 Miles
Completed:
Calories: 217
Speed (MPH): 13.2 Avg / 20.0 Max
Power (Watts): 111 Avg / 314 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 138 Avg / 151 Max

Ghost

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