Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Graham
Team: YMCA - Granite - Downtown (Manchester, NH)
Date: Thursday, April 7, 2022
Time: 1:06:09
Distance: 20.05 Miles
Laps: 5.0
Calories: 923
Speed (MPH): 18.2 Avg / 31.0 Max
Power (Watts): 208 Avg / 587 Max
Cadence (RPM): 55 Avg / 95 Max
Heartrate (BPM): 133 Avg / 159 Max

Laps

4.01 mi in 13:51
4.01 mi in 13:27
4.01 mi in 13:22
4.01 mi in 13:01
4.01 mi in 12:28