Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Wayne Brison
Team: YMCA - Unicoi County (Erwin, TN)
Date: Friday, April 8, 2022
Time: 25:17
Distance: 7.06 Miles
Laps: 1.1
Calories: 291
Speed (MPH): 16.8 Avg / 28.5 Max
Power (Watts): 176 Avg / 459 Max
Cadence (RPM): 46 Avg / 71 Max
Heartrate (BPM): 136 Avg / 191 Max

Laps

6.33 mi in 21:28
0.73 mi in 3:49