Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, April 11, 2022
Time: 29:56
Distance: 8.00 Miles
Laps: 8.0
Calories: 269
Speed (MPH): 16.0 Avg / 18.0 Max
Power (Watts): 131 Avg / 197 Max
Cadence (RPM): 70 Avg / 76 Max
Heartrate (BPM): 132 Avg / 150 Max

Laps

1.00 mi in 4:14
1.00 mi in 3:52
1.00 mi in 3:51
1.00 mi in 3:42
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:34
1.00 mi in 3:29