Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: greg lourey
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, April 11, 2022
Time: 15:23
Distance: 5.43 Miles
Completed:
Calories: 276
Speed (MPH): 21.2 Avg / 26.3 Max
Power (Watts): 286 Avg / 581 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 117 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.